Meet the Metanoia Family
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Holy Spirit
Guide and Helper,
John 14:26
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Br. Sunil Joseph
Spiritual Counselor
Wisdom 16:12
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Br. Joseph Jarard
Technical Counselor
John 6:51
Dr. Joseph Mathew
Medical Advisor, MS, MCh
Sirach 38:1-15
Annie Sebastian
Consultant Psychologist
Luke 1:38
Esa Maria Sebastian
Consultant Psychologist
Esther 8
SERVICES
Individual Counseling
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Anxiety, depression, burnout
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Identity & self-worth
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Life transitions, decision-making
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Personal spiritual growth
Marriage & Couples Counseling
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Enhancing effective spousal communication
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Conflict resolution
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Forgiveness and emotional healing
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Pre-marital & sacramental preparation
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Catholic understanding of marriage as vocation
“So they are no longer two, but one flesh. Therefore, what God has joined together, no human being must separate.” - Matthew 19:6
Family Counseling
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Effective Parenting (gentle discipline, boundaries, faith formation)
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Communications skills & Conflict resolution tools
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Support in Life transitions (pregnancy, arrival of newborn, relocations/migrations, financial crisis)
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Emotional and spiritual support for children and teens
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Faith-based strategies for family unity
Spiritual Direction & Discernment
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Vocation and life path discernment
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Navigating spiritual dryness or struggle
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Deepening prayer life
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Reconnecting with the sacraments
Grief, Trauma & Inner Healing
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Grief after loss (death, miscarriage, separation)
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Trauma-informed care for past wounds
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Prayer-based inner healing (as appropriate)
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Emotional safety and spiritual encouragement
Retreats & Workshops (Community Programs)
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Family and couples retreats
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Faith + Mental Health webinars
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Parenting & Catholic home-life workshops
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Group support circles
Basic Medical Consultation
Basic consultations to help you understand your current medications or discuss general health concerns.
Includes:
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Holistic guidance on physical wellness in alignment with faith
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Referrals to specialists when needed
ABOUT
metanoia
[meh-ta-noy-ah] : Greek
(n.) the journey of changing one's mind, heart, self, or way of life;
repent; spiritual conversion.
1) Heal th
The process of becoming well again.
2) Health - WHO Definition
Health is the state of physical, mental, social and spiritual well being of an individual, and not merely the absence of disease or infinity.
3) Sick
One who is affected by physical or mental illness.
4) Heal the Sick
Help one who is affected by physical or mental illness to become well again.
5) Disease
Difficulty at ease.
6) Word / Food / Drug
Wisdom 16 : 12 / John 6 : 51 / Sirach 38 : 1 - 15
7) Well Again / See Again / Born Again
Jeremiah 30 : 17 / Luke 18 : 35 - 43 / 1 Peter 1 : 238) Our Call
To be His Chosen Witnesses
Acts 10 : 41
9) Our Vision
To Heal the Sick
Luke 9 : 1 - 2
10) Our Mission
To Unite Families
Matthew 19 : 6
11) Our Home
John 14 : 23
12) Our Beginning
7 June 2025 /
Acts 28 : 31
13) Our Pledge
To live as Godly men
14) Metanoia
Means Repent!
Matthew 4 : 17 / Acts 3 : 19
APPROACH
At Metanoia Family Counseling, we care for the whole person — spirit, mind, and body — as one integrated journey of transformation. We believe healing is most effective when each of these parts is supported with equal care and intention.
Our approach blends:
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Mental health therapy using proven methods like CBT (Cognitive Behavioral Therapy) and EFT (Emotionally Focused Therapy),
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Spiritual guidance rooted in Catholic tradition and Word of God,
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And basic medical advising to support physical well-being and clarity around medications.
Empathy
We listen with understanding and compassion, holding space for your experience without judgment.
Confidentiality &
Anonymity
What you share stays protected — your privacy is honored with the utmost care and discretion.
Congruence
We build trust by being honest, consistent, and true in how we care for you.
TESTIMONIALS
Stories of transformation from families or individuals who’ve found holistic healing through our services.
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initials, name of place
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Client's Name
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Client's Name
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Who is Metanoia Family Counseling for?We serve individuals, couples, and families of all ages who are seeking emotional, relational, or spiritual support.
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Do I have to be Catholic to receive counseling?No. While our approach is grounded in Catholic values, we welcome and respect anyone who is open to our faith-informed perspective.
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What types of issues do you help with?We help with a wide range of concerns, including: Marriage and family conflict Parenting struggles Anxiety, depression, grief Addiction and recovery Spiritual dryness or confusion Trauma and past wounds
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Do you offer virtual sessions?All of our counseling is currently offered online through private, secure video sessions. We offer in-person sessions on a case-by-case basis. While most of our sessions are conducted online for accessibility and privacy, we can offer in-person therapy if you're able to meet us in Cochin, Kerala. Just reach out via WhatsApp to discuss availability and options.
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How much does counseling cost?We ask for a contribution of ₹500 per session, which includes both mental health support and spiritual guidance. If you need a medical consultation, we offer it on a case-by-case basis. If you're going through a difficult time financially, please don’t hesitate to reach out — we're happy to talk and find a way forward together.
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How do I book a session?Click on the “Book a Session” button, and you’ll be directed to our WhatsApp to start a conversation with our team. We’ll guide you from there.